Hi, I’m Maggie.

OCD and Anxiety Therapy

I am a licensed Minnesota therapist

specialized in treating

OCD & Anxiety

I know how distressing it can be when anxiety or obsessions intersect with…

Relationships

Maybe thoughts are nagging at you, getting in the way of your romantic relationships, friendships, or even work connections.

Spirituality

Maybe you are obsessing about moral issues or spiritual concerns? Sometimes it just feels like you could never get it right.

Trauma

Maybe an event from the past just keeps coming back up, again and again? Despite your best efforts to put it to rest!

You can expect to meet a supportive, warm therapist who is interested in helping you feel less anxiety and more peace. I help clients learn a self-compassionate approach to leaning into discomfort and discovering that you can, indeed, trust yourself.

I’m here to help you feel more like you again

OCD and Anxiety Therapy

Individualized

I am committed to offering individualized, evidence-based treatment. I most commonly use:

  • Exposure & Response Prevention (ERP)

  • Acceptance & Commitment Therapy (ACT)

  • Inference-Based Cognitive Behavioral Therapy (I-CBT)

Collaborative

I believe in the power of collaboration in therapy. I work closely with you to develop a treatment approach that not only targets your personal goals, but also reflects your values.

My Approach

Let’s work together!

Schedule a free consultation call with me to discuss your needs, goals, and hopes for therapy.

OCD and Anxiety Therapy

FAQ

OCD and Anxiety Therapy
  • I offer virtual and in-person therapy sessions.

    I practice in-person at Pichik Offices located at 1071 7th St. W. Saint Paul, MN. Pichik is a community of providers offering integrative and healing services. We are rooted in a committed to liberation and honoring the humanity in all beings.

    Virtual sessions are held through a HIPAA compliant platform, Simple Practice. All clients must be in the state of Minnesota while in session.

    Clients have reported finding both sessions held in-person and virtually with me equally engaging and effective!

  • Some of my standard rates are:

    $60 - Support Group 75 min

    $175 - Individual Therapy 45 min

    $190 - Individual Therapy 55 min

    $200 - Couples/Family Therapy 45 min

    I do not want cost to be a barrier to treatment. Please reach out to me to discuss your specific needs, flexible payment options, and sliding scale or reduced fees.

  • After years of accepting insurance and then transitioning to private-pay only, what I have learned is that I am a far better therapist and happier human being when insurance is out of the picture!

    Remaining private-pay allows me to spend much less time on administrative tasks and much more time on education, training, consulting, and most importantly-providing my clients with excellent therapy services.

    I do provide superbills that clients may submit to their insurance for reimbursement.

    I do not want cost to be a barrier to treatment. Please reach out to me to discuss your specific needs, flexible payment options, and sliding scale or reduced fees.

  • Maggie Duret and Northlight Counseling are affiliated with the International OCD Foundation

    International OCD Foundation

    The mission of IOCDF is to help everyone affected by obsessive compulsive disorder (OCD) and related disorders.

  • Anxiety & Depression Association of America

    Anxiety & Depression Association of America

    ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice, and education.

  • Psychology Today

    Psychology Today

    Psychology Today is the world’s largest mental health and behavioral science directory online.

  • Pichik Offices

    Pichik Offices

    Pichik is a community of providers offering integrative therapy + healing services. We are committed to liberation and honoring the humanity in all beings.